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    BOR Podcast #11 - Running on Vacation? Guest: Alex Rongstad

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    BOR Podcast #11 - Running on Vacation? Guest: Alex Rongstad

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    <¤ New episode just (mic)-dropped!!

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    <Ô We're talking all things ""out of routine"" ... running on vacation and more! Also, did Alicia start vaping? #smoky

    =K B Guest Alex Rongstad gives us a glimpse of his last 4-5 year journey of running - the highs, lows, almost stopping, a different approach, a sweet project, and what he's doing next!

    S Q&A ... get at us at blueox.run/podcast

    .

    Full episode =I blueox.run/podcast

    Full #video =I https://youtu.be/28c2DPrAHg8

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